Cristina Wildt do Canto

Life is a succession of changes. Some are planned and desired, while others arrive abruptly, bringing unexpected challenges. Whether we...

Navigating Life’s Transitions with Therapy Transitions in life can feel like crossing a suspension bridge. Imagine standing at the edge,...

What happens when our psychological needs go unmet? Frustration, burnout, loneliness, or a prolonged sense of dissatisfaction can take...